Do you need a break from the feelings anxiety, depression, or stress about the COVID-19/Corona Virus outbreak? Check out Dr. Gosney’s video “Tips for Surviving Social Isolation During the COVID-19 Pandemic",” published by Anxiety.org.

Also, don’t forget to read our blog post that inspired the video, “How to Deal with Social Isolation During the COVID-19 Outbreak”

Please share these resources with others who may benefit from the tips and tools provided. And remember… by helping yourself, you may also help others!